WELLNESS
WHEN YOU KNOW IT'S TIME FOR THE NEXT LEVEL
Certified personal trainer, nutritionist, and group fitness.
Get Fit
I am a personal trainer with certification in nutrition and group fitness. I offer online and in person training! Pilates, HIIT, and strength training are my favs, but I also specialize in prenatal/postnatal fitness!
I am here to help you achieve your goals by creating a plan that fits YOU!
Programs
I offer a variety of personal training and nutrition coaching!
1
ONLINE - For online training I create a 4 week program specialized to you. Including workout log, food log, nutrition plan, grocery list, and much more! My inbox is open to answer questions and give support!
2
IN PERSON - I offer in person training in the McLoud, OK area. We will focus on technique and how to get the most out of the workouts. It can also be a nutrition course where we can go over macros, recipes, and creating the right nutrition plan.
3
FITNESS IN THE PARK - throughout the year I offer workout classes located at various parks in the McLoud, OK area. If there is a place or type of workout you want to see next, let me know!
